速報APP / 美食佳飲 / IIFYM Macro/Calorie Calculator

IIFYM Macro/Calorie Calculator

價格:免費

更新日期:2017-10-30

檔案大小:16.1 MB

目前版本:1.7

版本需求:需要 iOS 8.0 或以上版本。與 iPhone、iPad 及 iPod touch 相容。

支援語言:丹麥文, 德語, 法文, 簡體中文, 繁體中文, 義大利文, 英語, 西班牙文, 阿拉伯文

IIFYM Macro/Calorie Calculator(圖1)-速報App

Calculator your daily calorie intake and food macros quickly and easily!

This app uses variations of the proven Mifflin-St-Jeor BMR equation to estimate daily caloric intake as well as optimum protein, fat, carbohydrates, and fiber.

Estimates are automatically adjusted for your personal weight loss or weight gain goals. Use this app to determine your food needs for the day and follow it to achieve your fitness goals!

IIFYM Macro/Calorie Calculator(圖2)-速報App

Two formulas are available: Athletes Formula and Lean Mass Formula both which are tailored to certain body types to maximize result accuracy.

Calculate your TDEE (Total Daily Energy Expenditure), BMR (Basal Metabolic Rate), and much more!

Diet plans and other awesome features coming soon!

IIFYM Macro/Calorie Calculator(圖3)-速報App

Contact: macrocalculatorforios@gmail.com

Icons credit to http://www.pixellove.com

IIFYM Macro/Calorie Calculator(圖4)-速報App

支援平台:iPhone